Nutrition: Boost Your Body

The immune system is the body’s defense against illness and infection, and regular, moderate exercise boosts the immune system and reduces the risk of infection,

Read More

Core Essentials

Most athletes would love to have a ripped, washboard six-pack stomach, because it looks great, but strengthening your core provides many benefits when it comes

Read More

Introducing TS-ACTV8

Introducing TS-Actv8, gear to help you train harder, faster & stronger – gear that performs as hard as you. At Totalsports, we believe in the

Read More

Q&A with Gerda Steyn

Gerda Steyn became the first woman to run the gruelling TTOM Ultra-marathon route in sub 3:30 in 2022, in an official time of 3:29:42. The

Read More

Categories

Join Our Crew

Click the button below to sign up for our newsletter.

Asics Shoe Finder

Find your perfect shoe in 4 simple steps.