
Why the Nike ACG Ultrafly Is Built for the Trail Ahead
When the trail gets tougher, your footwear matters more. That’s where the Nike ACG Ultrafly steps in – a trail running shoe designed for athletes
Whether you’re training for your first 5K, chasing a marathon PB, or just running for fitness, we’ve got expert advice to keep you moving. From training plans and injury prevention to gear guides and race-day strategies, we cover everything you need to run stronger, faster, and longer. Lace up and let’s go!

When the trail gets tougher, your footwear matters more. That’s where the Nike ACG Ultrafly steps in – a trail running shoe designed for athletes

The wait is almost over. On 23 and 24 May 2026, Cape Town will transform into a global stage for the Sanlam Cape Town Marathon.

The Cape Town Marathon isn’t just a race, it’s a grueling 42.2km journey that demands months of sweat, determination, and preparation. To best the world’s

The air is getting crisper, the mileage is stacking up, and the energy in the Mother City is reaching a fever pitch. At Totalsports, we

Totalsports, South Africa’s leading sports retailer, is proud to announce its new role as Title Sponsor of Langa Athletics Club, marking a powerful step forward

Nelson Mandela Bay is ready to rumble. This Sunday, April 19, 2026, Gqeberha (formerly Port Elizabeth) will host the 21st anniversary of the ISUZU IRONMAN

Gear up for your best run yet at the Totalsports Two Oceans Marathon powered by BYD Expo from 8 to 11 April 2026. Shop at

The SUPERBLAST™ 3 shoe, the latest edition of the popular super trainer series, is now available with FF LEAP™ foam, which delivers a lighter, bouncier

The build up to the Totalsports Two Oceans Ultra Marathon is properly underway and my training is deep into the block. This time of year

Running was never something that came naturally to me. For a long time my relationship with it was a bit of a love-hate situation. Some